Technostress is a type of stress that is caused by the rapid changes in technology and occurs as a result of the inability to meet the changing competencies. People experience technostress when they cannot adapt to or cope with information technologies in a healthy manner. Technostress is defined the first time in 1984 that is a syndrome of a state of stress, or an abnormal response characterised by specific symptoms at the cardiocirculatory, mental and neurological levels, and in 2007, the syndrome has been recognised as an occupational disease which is the Technostress need to be included in the document of work-related risk assessment.
Definition generated by ChatGPT on 20 February 2023: Managing technostress involves developing strategies to reduce the negative impacts of technology use. This can include setting boundaries on technology use, practicing good digital hygiene, and developing coping mechanisms for dealing with the stresses of technology. It's important to find a balance between using technology to enhance productivity and quality of life, while also being mindful of the potential negative impacts it can have.
Related Definitions in the Project: The HSE Management; Computer Technology
